Fast food? So good!

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Sometimes all you need is a fast food dinner! Really? Yeah! And it’s all! Be kind, be vegan!Just kidding! :DThe man of the house had an brillant idea…let’s go eat an hamburger!Ok… and how do you want to do this?The final answer: ...

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Zucchini and parsley smoothie

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1 zucchini 80 gr red cabbage 40gr parsley 5gr mint 2 bananas 1 orange Put everything in the food processor, and add water until it reachs the texture you want. For me, the final product was about 2 liters, then I divided in two snacks...

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VEGGIE BOWL – POTATO AND KETCHUP SALAD

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I take lunch to work almost every day for three main reasons: 1) In the restaurants around my work place the vegan options are limited to side dishes 2) I like to have control over what I put in my mouth (and subsequently in my body),...

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Oatmeal with almonds and dark chocolate

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This oatmeal was my breakfast today (it’s our favorite); I will try to give you an idea of its nutritional value! I'm sure you'll be surprised! ;) Ingredients: 200 gr soy milk 45 gr oat 15 gr chia 20 gr almond 1 dark chocolate...

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1, 2, 3… here I go!

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Hi, my name is Cátia (pocket-size since birth), welcome to my blog, now also available in English! :D I apologize in advance for all the grammar errors!!! I'll do my best to guarantee that all the posts are comprehensible :p I’m an ethical...

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